Every day when I'm drinking my whey + casein protein shake I always smile at the irony of my drink...
We are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW. We look to the scientist for a new discovery.
Have you been drinking your 100% whey protein shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein?
The truth is you are drinking in the past... sacrificing that time in the gym for outdated science.
I wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renouned scientists in over a dozen human trials.
It's time to take the blinders off.