Overall Health and Wellness
Product Recommendation #1: Greens
If you are looking to improve overall health and wellness or make a lifestyle change so you feel better and more energetic, we recommend a greens product. A greens product will provide your body with the essential vitamins and minerals you need to digest and utilize your food, recover after your workout, and have more energy throughout the day. We recommend taking greens with your first meal of the day.
Organic Greens 33 Servings
North Coast Naturals
Ultimate Daily Greens 270g
Essential Greens 30 Servings
Greaans 30 Servings
Allmax Naturals Cytogreens 30 Servings
Product Recommendation #2: Health Snacks / Low Sugar Condiments
Reducing unnecessary intake of high fat, high sugar and calorie dense foods will help lead to feeling healthier. This often occurs in the snacks we consume outside of our health meals. We recommend substituting any high calorie, high fat or high sugar snacks/condiments and replacing it with one of our low sugar, low fat or low-calorie options.
Product Recommendation #3: Collagen
Collagen supports the health of your hair, skin, and nails. As we age, the natural production of collagen reduces in our body so it’s important we include it into our diets with a collagen supplement product. We recommend consuming first thing in the morning with your first meal of the deal.
North Coast Naturals
Boosted Bovine Collagen 250g
Marine Collagen 25 Servings
Product Recommendation #4: Hydration/BCAAs/EAAs
Being tired throughout the day often is a large part of feeling healthy and alert. This fatigue can often be tied directly to dehydration. We recommend consuming lots of water and electrolytes. Adding a BCAA/EAA/Hydration product that has electrolytes intra-workout or anytime through the day will keep you hydrated and energized.
High Performance Sports Drink 315g
Hydramino EAA 45 Servings
Performance EAA 30 Servings
AMRAP 40 Servings
Xtend 30 Servings
BCAA 9.7 30 Servings
Product Recommendation %5: Multi-Vitamin
The feeling of not having energy or feeling healthy can often be tied to being nutrient deficient. A multi-vitamin product will provide your body with the essential vitamins and minerals you need to digest and utilize your food, recover after your workout, and have more energy throughout the day. We recommend taking a multi-vitamin with your first meal of the day.