Overnight Muscle Recovery with Slow-Digesting Protein
Gold Standard 100% Casein is best used between meals as a delicious snack or at bedtime to promote muscle recovery while you sleep.
• 24g of protein
• Nearly 5 grams of naturally occurring BCAAs
• 110-120 calories
• 0.5g-1g of fat
• 1g of sugar per serving.
While faster-digesting proteins work best to support muscle building and recovery immediately before or after your workout, slow-digesting proteins can help replenish protein over several hours. It can also help you feel sated when hungry. Featuring only premium micellar casein as the protein source and with best-in-class taste, Optimum Nutrition has created the Gold Standard for slow-digesting protein!
| Directions of Use | Mix a scoop of the powder into 8 to 14 fluid ounces of cold water or milk using a shaker cup. For best results, mix up your shake 30 to 60 minutes after your workout, before bed, or use it as an anytime snack. |
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| Nutrition Facts |  |
